Find Your Calm

This free guided meditation offer an insight into the Lifeflow Meditation Academy. Learn more about Lifeflow and then allow your body relax with your first deep meditation. In this course you will learn how meditation can help you, how meditations and mindfulness work and experience the deep sense of calm that Lifeflow training offers.

About this course

what you'll learn

  • 1

    Welcome to the Meditation Academy

    • Introduction

  • 2

    Guided Meditation

    • About Lifeflow with a guided meditation

    • About Lifeflow

Want a deeper experience of calm?

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